Sherry Lebed Davis is one of the foremost authorities on the use of movement for the healing and prevention of complications from cronic illness, surgery and other related treatments.
WELCOME to Healthy-Steps
Healthy-Steps, Moving You to Better Health with the Lebed Method, is an international therapeutic exercise and movement program with wonderful music designed to help you thrive physically and emotionally! Anyone can participate in Healthy-Steps classes from young adults to seniors, regardless of health, age or ability level. We also cater our program to those with any chronic illness. The Healthy-Steps program improves overall wellness, range-of-motion, balance, strength and endurance, as well as emotional well-being and self-image. A specialized program for children, "Creative Rhythms", is available to serve the needs of children with cancer, chronic illnesses and other medical conditions.
Healthy-Steps is offered in over 900 locations worldwide.
Join us today, and take a step towards a healthier life.*
* As in any exercise program, please consult your Physician before beginning.
